Start your journey to prepare for Motherhood here.
Offering compassionate, non-judgmental 1:1 support, education and guidance during your pregnancy as you (and your family) prepare for childbirth.
PREPARING for BIRTH, BABY and BEYOND
I can teach you brain training techniques that will reduce pain and stress in labor. These techniques combine brain science with birth science and technology through use of the GentleBirth App.
You will feel more relaxed, confident and better able to sleep so you can enjoy your pregnancy more. This training will also increase your emotional resilience so you are better prepared for challenges after your baby is born, and you’ll be sending happy hormones to your unborn baby
Individualized and self-study education to prepare you for birth, baby and beyond!
This class is offered by InJoy Health Education - Empowering families together.
Can’t fit a childbirth class into your busy schedule or prefer to learn online at your own pace? We’ve partnered with InJoy to bring the class to you! Consider the Understanding Birth online class your go-to guide for answers you can trust on childbirth. This interactive online course covers essential information on labor and more and highlights ways partners can help. You’ll also get a sense of what labor is really like as you watch several birth stories. You’ll even have an opportunity to create your own birth plan!
You can access the online class from any computer or mobile device with an Internet connection. Allow 6-8 hours to complete.
This class is offered by InJoy Health Education - Empowering families together.
Congratulations on your growing family! Since newborns don’t come with an owner’s manual, consider the Understanding Your Newborn online class your go-to guide for infant care. This interactive online course covers essential information, including clear video examples of bathing, feeding and diapering, and lets you know when to call the doctor. You will also stay organized with a variety of helpful checklists and trackers!
You can access the online class from any computer or mobile device with an Internet connection. Allow 2-3 hours to complete.
This class is offered by InJoy Health Education - Empowering families together.
Making the decision to breastfeed is one of the best things you can do for your baby! As with any new experience, you probably have lots of questions. Consider the Understanding Breastfeeding eClass your go-to guide for answers. This interactive online course covers the essentials, including clear animation and plenty of video examples. You will also be able to track feedings with the included tracker!
You can access the eClass from any computer or mobile device with an Internet connection. Allow 2-4 hours to complete.
Your partner in preparing for birth, baby and beyond
MEET ANN THIERAUF
More than 20 years’ experience as a Labor and Mother/Baby Nurse assisting with over a thousand births both in the US and Ireland. Board Certified in Obstetrics since 2013.
Certified as a Gentlebirth Childbirth Educator
Postpartum Support International online support group facilitator for Mom’s experiencing perinatal mood and anxiety disorders.
Former RN in McLean Hospital in a Women's Trauma and Dissociative Disorder Unit.
Former member of a doula mentorship program.
Graduated as a State Certified Midwife from the National Maternity Hospital, Dublin, Ireland.
Master of Arts in Pastoral Ministry from Boston College.
Active in online Pregnant and New Mom groups.
Professional member of Evidence Based Birth since 2020.